YOGA CLASSES IN SINGAPORE
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Yoga is a special kind of exercise that helps you feel strong, relaxed, and happy. Many individuals are starting to enjoy yoga because it makes them feel better both in their bodies and in their minds. At Reality Yoga, we believe yoga is for everyone, no matter how old or how much experience you have. Our yoga classes help you stretch your muscles, build strength, and find peace and calm in your busy life. Whether you want to feel more relaxed, get stronger, or just try something new, Reality Yoga is here to help you.
Types of Yoga
Take a look at the variety of classes and pick what you're looking for.
Stretch
Balance
Strength
Yoga with the added element of cloth in the air
Hatha Yoga
Posture
Flexibility, Balance
Hold Poses for a few breaths
Recommended for Beginners
Weightloss
Strength & Toning
Targets Core strength & muscles
Wheel Yoga
Stretch
Balance
Back, Neck, Shoulder, Hamstrings
Yoga with added element of Wheel
Strength
breathing
Power Yoga
Fixed series of poses with deep, controlled
Can be modified for beginners
Yin Yoga & Sound Bath Healing
Restorative
Opening joints, muscles & tissues
Deep Stretch by holding poses longer
Sound therapy through sound bowls
TRX (Total Resistance Exercise) - Tampines
Strength & Toning
Weightloss & Sweat
Resistance training
Vinyasa - Flow
Weightloss
Slightly faster paced
Can be modified for all levels
Moving swiftly from one pose to the next
Hip Opening
Flexibility
Hip Mobility
Strengthening, stretching.
Focusing solely on all the hip muscles.
Chair Yoga
Stretch
Back, Neck, Shoulder, Hamstrings
Yoga with added element of Chair
Stretch, Breathwork Meditation & Sound Bath Healing
Stretch
Sound therapy
Relaxing, Restorative
Breathing Techniques & Guided Meditation
Stick Yoga
Stretch
Alignment
Back, Neck, Shoulder, Hamstrings
Yoga with added element of Stick
Strength
Less Stress
Improved Sleep
Better Breathing & Improved Flexibility
Pricing and Packages
At Reality Yoga, we have different prices to fit everyone’s pockets. You can come for one class or sign up for more classes with a package. We have affordable prices for all our yoga classes in Singapore, so you can enjoy yoga without breaking the bank.
Yoga for Different Needs
Yoga can help with lots of different factors:
- Fitness and Strength: If you want to get stronger, classes like reformer pilates and ashtanga yoga are just for you.
- Relaxation and Stress Relief: If you want to feel calm and relaxed, yin yoga & sound bath healing, or chair yoga are great choices.
- Therapeutic and Healing: If you need gentle healing for your body, hatha yoga and wheel yoga is the right choice.
How to Choose the Right Yoga Class
Choosing the right yoga class solely depends on what you prefer. If you are new to yoga, start with hatha yoga or chair yoga. If you want a tough workout, try ashtanga or TRX. For relaxation, yin yoga & sound bath healing is ideal. If you want to try something different, you can join our hot yoga classes in Singapore at our Tampines outlet.
Testimonials and Satisfied Clients
Many people have felt much better after joining our yoga classes. They have lost weight, felt more relaxed, and become much stronger. Our students love sharing how much our classes have helped them, and we’re proud of their success.
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