YOGA CLASSES IN SINGAPORE
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Yoga is a special kind of exercise that helps you feel strong, relaxed, and happy. Many individuals are starting to enjoy yoga because it makes them feel better both in their bodies and in their minds. At Reality Yoga, we believe yoga is for everyone, no matter how old or how much experience you have. Our yoga classes help you stretch your muscles, build strength, and find peace and calm in your busy life. Whether you want to feel more relaxed, get stronger, or just try something new, Reality Yoga is here to help you.
Types of Yoga
Take a look at the variety of classes and pick what you're looking for.
- Stretch
- Balance
- Strength
- Yoga with the added element of cloth in the air
Hatha Yoga
- Posture
- Flexibility, Balance
- Hold Poses for a few breaths
- Recommended for Beginners
- Weightloss
- Strength & Toning
- Targets Core strength & muscles
Wheel Yoga
- Stretch
- Balance
- Back, Neck, Shoulder, Hamstrings
- Yoga with added element of Wheel
- Strength
- breathing
- Power Yoga
- Fixed series of poses with deep, controlled
- Can be modified for beginners
Yin Yoga & Sound Bath Healing
- Restorative
- Opening joints, muscles & tissues
- Deep Stretch by holding poses longer
- Sound therapy through sound bowls
TRX (Total Resistance Exercise) - Tampines
- Strength & Toning
- Weightloss & Sweat
- Resistance training
Vinyasa - Flow
- Weightloss
- Slightly faster paced
- Can be modified for all levels
- Moving swiftly from one pose to the next
Hip Opening
- Flexibility
- Hip Mobility
- Strengthening, stretching.
- Focusing solely on all the hip muscles.
Chair Yoga
- Stretch
- Back, Neck, Shoulder, Hamstrings
- Yoga with added element of Chair
Stretch, Breathwork Meditation & Sound Bath Healing
- Stretch
- Sound therapy
- Relaxing, Restorative
- Breathing Techniques & Guided Meditation
Stick Yoga
- Stretch
- Alignment
- Back, Neck, Shoulder, Hamstrings
- Yoga with added element of Stick
- Strength
- Less Stress
- Improved Sleep
- Better Breathing & Improved Flexibility
Pricing and Packages
At Reality Yoga, we have different prices to fit everyone’s pockets. You can come for one class or sign up for more classes with a package. We have affordable prices for all our yoga classes in Singapore, so you can enjoy yoga without breaking the bank.
Yoga for Different Needs
Yoga can help with lots of different factors:
- Fitness and Strength: If you want to get stronger, classes like reformer pilates and ashtanga yoga are just for you.
- Relaxation and Stress Relief: If you want to feel calm and relaxed, yin yoga & sound bath healing, or chair yoga are great choices.
- Therapeutic and Healing: If you need gentle healing for your body, hatha yoga and wheel yoga is the right choice.
How to Choose the Right Yoga Class
Choosing the right yoga class solely depends on what you prefer. If you are new to yoga, start with hatha yoga or chair yoga. If you want a tough workout, try ashtanga or TRX. For relaxation, yin yoga & sound bath healing is ideal. If you want to try something different, you can join our hot yoga classes in Singapore at our Tampines outlet.
Testimonials and Satisfied Clients
Many people have felt much better after joining our yoga classes. They have lost weight, felt more relaxed, and become much stronger. Our students love sharing how much our classes have helped them, and we’re proud of their success.
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